The Healing Magic of CBD When It Comes to Hormones
Anxiety disorders are the most common mental illness in the US, and women are the most impacted by stress, according to American Psychological Association. This is incredibly unfortunate because stress has a huge impact on female hormonal health. When we are anxious or stressed, spikes in cortisol (the stress hormone) cause inflammation, suppressed immune function, …
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Why Doing Less is More – Especially Now
The current state of our world is giving us all the chance to take a step back and reflect on our current way of life – which has proven to be unsustainable. We live in a society where productivity is valued over self-care. When we lack self-care, our immune systems reap the consequences. Therefore, over-productivity …